Energy Balls
This is a simple no cook recipe for an energy snack, perfect for on the go eating and after a run or cycle. Ingredients: 3/4 cup of rolled oats. … Continued
Nettle Soup
It’s a really good time to go and pick some young fresh Nettles ( don’t forget the gloves ). It’s amazing the taste that they produce. They are a top herb for your liver and an added side effect is … Continued
Butternut Squash Soup
This fantastic soup is best made with varieties of squash that have dense, orange flesh, such as butternut or onion squash. It’s important to use good chicken stock and season the soup well to bring out the nutty, sweet flavour … Continued